How does it all work?
Step 1, Choose your plan
Not sure which one is right for your team? Book your free consultation and we'll have a friendly chat first. We'll talk about your workplace, your people and what you'd love to see change, and I'll help you pick the plan that fits.
The Reset
A single 2 hour session with me, a lovely way to introduce Pilates to your workplace.
The Reset is perfect if you'd like to try things out before committing to more. Your team will learn simple, practical movements they can use at their desks, ease out the aches and tension that build up over a working week, and leave feeling lighter, taller and more energised. It's a great boost for team days, wellbeing events or anyone curious about what Pilates could do for their people.
The Reboot
Six sessions, each 2 hours with me.
The Reboot gives your team time to build real change. Over six sessions, they'll grow stronger, move more easily and start to notice the difference in how they feel at work. Posture improves, tension eases, and healthy habits begin to stick. It's ideal for teams who want to feel the benefits properly without a long term commitment.
The Retainer
A weekly session, each 2 hours with me for 3 months.
The Retainer is my most in depth workplace wellbeing option, giving your team a full three months of regular, consistent support. Each week, I’ll come to your team for a two hour session, tailored to your people and the way they work. Because we meet every week, your team has time to learn, practise and feel the difference. Confidence grows, posture improves and energy lifts, and the habits stick long after the three months are up.
The Retreat Day
6 hours with me.
Step away from the desks and give your team a full day to breathe, move and reset. The Retreat Day is six hours of guided Pilates, posture and wellbeing sessions, with time to rest, reflect and reconnect built in. It’s a relaxed, welcoming day with no experience needed, and everyone leaves feeling lighter, stronger and ready to take better care of themselves at work. Perfect for teams who want to say thank you, shake things up or start fresh.
Book your free consultation
Let's have a chat first. No pressure, no obligation, just a friendly conversation about what your team needs.
The Reboot
1,500£Six weeks is long enough to feel a real difference. Each week builds on the last, so your team gains strength, confidence and good habits that stick.Valid for 6 weeks- A weekly two hour slot for six weeks
- Bespoke Programme for your workplace
- Best Value
The Reset Workhop
275£The perfect place to start. I'll come to your workplace and deliver a practical Pilates session that helps your team release tension, improve posture and learn simple moves they can use at their deskValid for one month- Two hours of workshop time
- Bespoke workshop for your workplace
The Retreat Day
950£Step away from the desks and give your team a full day to breathe, move and reset.Valid for one month- A perfectly planned 6 six hour wellness day for your team
- A bespoke day for your team
The Retainer
850£Every monthPerfect for businesses who want to invest properly in their people and see lasting results, not just a quick fix.Valid for 3 months- 2 hour Session Weekly for 3 months
- A bespoke programme for your workplace
Step 2, Pay for your chosen plan
Step 3, Confirmation of details
We’ll agree the day, dates and times that work best for your team. I’ll then put together a bespoke plan based on your needs, which you can look over and agree. If any health screening is needed, I’ll take care of that beforehand. Please note if the session cannot take place at your place of work additional venue/food/drink costs will occur.
Step 4, Review Impact
At the end of the session, your staff will complete a short questionnaire so we can see what’s worked and what they’ve taken away. I’ll then write up a report for you, showing the difference the session has made along with some potential next steps to keep the momentum going.